Eat, Race, Win by Hannah Grant with Dr. Stacy Sims Ph.D.
First came “The Grand Tour Cookbook”. Now ‘the queen of performance cooking’ Hannah Grant, ups her performance again, and yours too if you make her recipes (150 of them) with Eat, Race Win: The endurance athlete’s handbook. Hannah spent 5 years with Saxo-Tinkoff, later Tinkoff-Saxo :-) as their performance chef. In 2016 she moved to Dimension Data to work on their nutrition strategy. Eat, Race, Win brings you lots of fantastic vegetarian, gluten-free, dairy-free, and nut-free dishes to eat before, during and after training / events. Showing you how to stay hydrated and make your own bars and recovery meals. Food for endurance has never been so delicious.
Hannah includes interviews with some of the world’s best endurance athletes: UCI World Road and Paris Roubaix champion Petr Sagan; Amstel Gold race winner Michael Valgren; Olympic triathlete gold winner Gwen Jorgensen and cyclo cross rider Selene Yeager. Team Novo Nordisk nutritionist and riders also share their knowledge on how to eat as a diabetic pro rider.
Title - Eat, Race, Win: The endurance athlete’s handbook
Author/Editor/Introduction - Hannah Grant with Dr. Stacy Sims Ph.D.
Publisher - Musette Publishing
Date Published - 2018
Cover - Hard Cover
Pages - 336
Dimensions - 275 x 215 x 35 mm
ISBN - 978-8799816910
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