Eat, Race, Win by Hannah Grant with Dr. Stacy Sims Ph.D.
First came “The Grand Tour Cookbook”. Now ‘the queen of performance cooking’ Hannah Grant, ups her performance again, and yours too if you make her recipes (150 of them) with Eat, Race Win: The endurance athlete’s handbook. Hannah spent 5 years with Saxo-Tinkoff, later Tinkoff-Saxo :-) as their performance chef. In 2016 she moved to Dimension Data to work on their nutrition strategy. Eat, Race, Win brings you lots of fantastic vegetarian, gluten-free, dairy-free, and nut-free dishes to eat before, during and after training / events. Showing you how to stay hydrated and make your own bars and recovery meals. Food for endurance has never been so delicious.
Hannah includes interviews with some of the world’s best endurance athletes: UCI World Road and Paris Roubaix champion Petr Sagan; Amstel Gold race winner Michael Valgren; Olympic triathlete gold winner Gwen Jorgensen and cyclo cross rider Selene Yeager. Team Novo Nordisk nutritionist and riders also share their knowledge on how to eat as a diabetic pro rider.
Title - Eat, Race, Win: The endurance athlete’s handbook
Author/Editor/Introduction - Hannah Grant with Dr. Stacy Sims Ph.D.
Publisher - Musette Publishing
Date Published - 2018
Cover - Hard Cover
Pages - 336
Dimensions - 275 x 215 x 35 mm
ISBN - 978-8799816910
Submit a Review
You must have an account and be logged in to submit a review. Please login or register by clicking here.
Failing that please continue to read this products reviews.
You may also like
The Sweat of the Gods – Benjo Maso
Hellingen Belgium’s Greatest Cycling Climbs – Simon WarrenSimon Warren has been at it again. He must have legs like like the riders in Bellevue Rendezvouz! Pave and a steep hill. Ahhhh masochistic heaven. Now why didn't I bring the Rudge Whitworth. It only weighs 30lbs. £59.95
Handmade Bicycle Wrapping Paper – White, Silver and GreyLovely lovely wrapping paper. Now where shall I post myself. £2.95
Veloscenic – Paris – Versailles – Mont-Saint-Michel by BicycleRichard Peace is a cycling guide book genius. Have you seen his electric bicycle? £7,000. Beautiful. Please can we borrow it?